Autumn Defense Follow

If for example the record is fltuating, hopefully, you would object if you were listening to it sitting by a fire crackling arms.
Simply close your eyes and allow your ears to hear all the sound around you.
Don't try to name or identify these sounds, just hear them as you would listen to music, as when you hear a fruit or a guitar.
Don't bother by what it means, your brain will take care of that by it self.
Just let your eardrums respond as they will to the vibrations in the air.

haha, and because we saimply cheated our self the whole way down the line, we saw our life by an allegy as a journey with pilgimmage wich hade a serious purpose at the endanf the thing was to get to that end, success or whatever it is, or maby heaven after you´re dead.
But we missed the point the whole way along.
It was a musical thing, and we weree supposed to sing, and dance, while the music were being played.

If for example the record is fltuating, hopefully, you would object if you were listening to it sitting by a fire crackling arms.
Simply close your eyes and allow your ears to hear all the sound around you.